Full Moon Yoga Flow

Full Moon Yoga Flow

This morning practice is inspired by the meaning many traditions associate with the full moon: reflection, release, and renewal. You don’t have to practice at night to connect with that energy. We’ll use the daylight as a clear, intentional start to the day, moving through grounding poses, mindful breathwork, and a gentle flow.

Saturday, September 26, 2026 at 9:00 AM